Start The New Year Fit And Healthy With Jillian Michaels' New Book 'The Six Keys'

You might remember Jillian Michaels as a take-no-prisoners trainer from TV’s “Biggest Loser,” or from her series of fitness DVDs and books. These days, Michaels has abandoned her tough love fitness philosophy in favor of a more balanced, holistic approach to health, with the recent release of her new book, “The Six Keys: Unlock Your Genetic Potential for Ageless Strength, Health and Beauty

Source : https://www.latimes.com/health/la-he-jillian-michaels-20191205-story.html

Crush your 2019 goals with these 15 steps from fitness guru Jillian Michaels
Start the New Year fit and healthy with Jillian Michaels' new book 'The Six Keys'
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