Start The New Year Fit And Healthy With Jillian Michaels' New Book 'The Six Keys'

You might remember Jillian Michaels as a take-no-prisoners trainer from TV’s “Biggest Loser,” or from her series of fitness DVDs and books. These days, Michaels has abandoned her tough love fitness philosophy in favor of a more balanced, holistic approach to health, with the recent release of her new book, “The Six Keys: Unlock Your Genetic Potential for Ageless Strength, Health and Beauty

Source :

Crush your 2019 goals with these 15 steps from fitness guru Jillian Michaels
Start the New Year fit and healthy with Jillian Michaels' new book 'The Six Keys'
Jillian Michaels Explains Why The Keto Diet Is A Bad Idea After Publicly Feuding With Andy Cohen