>Jillian Michaelsis helping moms everywhere get into shape via her new partnership with the women’s only health club Curves. We recently caught up with the 39-year-old >Biggest Loser trainer to get some fitness and beauty tips to share with our readers — especially busy moms! As a new mom herself, Jillian shared pointers on how to prioritize your lifestyle as well as how you can get your family involved.
Jillians Michaels On Keeping Fit As A Busy Mom
“I have always been passionate about helping people live a healthy life — the best life they can — but I especially love to empower women,” Jillian told
HollywoodLife.com EXCLUSIVELY during our interview. “With my new workouts at Curves, I hope to reach millions of women with the tools needed for them to transform and revitalize their health.”Jillian Michaels’ Workout at Curves
Jillian, who is partnering with Curves on a cutting-edge total body workout featuring the Curves Circuit strength training machines along with a bodyweight exercises to help moms transform their overall physical health, also wants to see more moms leading the way for their families when it comes to healthy living.
“To me, it’s more about getting your family involved in an overall healthy lifestyle,” she explained. “Teach them about healthy food, and get everyone involved in activities they love so that fitness is fun.”
Jillian Knows That Staying In Shape & Being A Mom Can Be Difficult
“[Keeping fit is] definitely more challenging as a mom now,” Jillian added during our interview. “It is truly a balancing act. I know what matters and what doesn’t, and try to focus on the things that are most important to me. I’ve had to concentrate on finding that balance — I know that no matter what I can find 30 minutes in my day to go workout, and I also try to manage my diet. If you don’t overeat you won’t gain weight.”
HollyMoms — are you able to balance working out AND being a mom?
— Lauren Cox, Reporting by Dory Larrabee
Source : https://hollywoodlife.com/2014/02/05/jillian-michaels-on-keeping-fit-as-a-busy-mom-its-a-balancing-act/